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I'm 157, weight 48.

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  • I'm 157, weight 48.

    Hey everyone... I could really use your advice and support! I'm tired of being very thin and the constant bullying is taking a toll on my confidence. I'm determined to fight back and gain weight and muscle. But no matter what I try, it feels like an uphill battle. Any practical tips or guidance on how to overcome this challenge and build a stronger, more confident version of myself? Your encouragement means the world to me!

  • #2
    You've got a whole community cheering you on! First and foremost, believe in yourself because you're capable of amazing things. Focus on a diet that includes more calories and nutrients to support your weight gain goals. Embrace resistance training, like lifting weights or bodyweight exercises, to stimulate muscle growth. Remember, the path to self-improvement might have hurdles, but you're resilient. Also you can buy anavar online. Your dedication and hard work will pave the way for a confident, stronger you. You've got this, and we're here to support you all the way!‚Äč


    • #3
      Respecting my reservations about offering a definitive opinion, I find myself contemplating the possible repercussions if things don't work out as intended. While lacking precise data on its potential harm to the body, there seems to be a sense of risk involved. Given this uncertainty, is it genuinely worth pursuing?